How to Make Speedy Creamy Carrot & Coriander Soup 360 ml portion 132cal bowl
Hey everyone, I hope you are having an amazing day today. Today, I will show you a way to prepare a distinctive dish, Recipe of Super Quick Homemade Creamy Carrot & Coriander Soup 360 ml portion 132cal bowl. One of my favorites food recipes. This time, I will make it a bit unique. This is gonna smell and look delicious.
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As for the number of servings that can be served to make Creamy Carrot & Coriander Soup 360 ml portion 132cal bowl is 4 servings. So make sure this portion is enough to serve for yourself and your beloved family.
Just in addition, the time it takes to cook Creamy Carrot & Coriander Soup 360 ml portion 132cal bowl estimated approx 1 hour 15 mins.
To begin with this particular recipe, we must prepare a few components. You can cook Creamy Carrot & Coriander Soup 360 ml portion 132cal bowl using 7 ingredients and 7 steps. Here is how you cook it.
Another yummy homemade soup from scratch. Quick, easy & great for dieting. See end step for nutrition per whole 4 servings.
Ingredients and spices that need to be Get to make Creamy Carrot & Coriander Soup 360 ml portion 132cal bowl:
- 800 ml hot water
- 600 grams diced carrots
- 100 grams diced red onion
- 100 grams diced potato
- 1 knorr veg stock cube
- 1 1/2 tsp coriander spice (1½)
- 100 ml Amoy half fat coconut milk
Instructions to make Creamy Carrot & Coriander Soup 360 ml portion 132cal bowl
- Add diced veg into slow cooker or pan. I used 8 in 1 on 140° slow cook.
- Cover with hot water then crumble stock cube, add coriander & stir. Pop lid on & cook until veg are cooked. About 30-40 minutes.
- When veg cooked let cool down a bit then use stick blender & blend until smooth.
- Add coconut milk & blend until smooth n mixed in.
- Divide into 4 bowls, serve or cool, lid & pop into fridge. Will keep for 4 days.
- Enjoy
- NUTRITION………… Total Fat 13 …… Saturated Fat 10…… Sodium…… 277 Potassium 40 …… Carbs 84…… Fibre 20 …… Sugar 60 …… Protein 9 ……… Vitamin A 1838 …… Calcium 2% ………Iron 2%…… PLEASE NOTE this is for whole batch..
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