Easiest Way to Prepare Speedy Sweet potato & black bean soup
Hello everybody, it's Drew, welcome to my recipe site. Today, I'm gonna show you how to make a special dish, How to Make Quick Sweet potato & black bean soup. It is one of my favorites food recipes. This time, I'm gonna make it a little bit tasty. This is gonna smell and look delicious.
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The same holds true for lunches whenever we usually resort to a can of soup or even box of macaroni and cheese or any other similar product instead of putting our creative efforts into producing a quick and easy yet delicious lunch. You will observe many thoughts in this guide and the expectation is that these thoughts will not just get you off to a excellent beginning for finishing the lunch rut we all look for ourselves at at some point or another but also to test new things all on your own.
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Many things affect the quality of taste from Sweet potato & black bean soup, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Sweet potato & black bean soup delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.
As for the number of servings that can be served to make Sweet potato & black bean soup is 8 servings. So make sure this portion is enough to serve for yourself and your beloved family.
To begin with this recipe, we have to first prepare a few ingredients. You can have Sweet potato & black bean soup using 14 ingredients and 5 steps. Here is how you can achieve it.
Ingredients and spices that need to be Prepare to make Sweet potato & black bean soup:
- 3 large sweet potatoes, peeled and cubed
- 1 large onion
- 1 tablespoon olive oil
- 2 tablespoons chili powder
- 3 cloves garlic
- 1 teaspoon ground cumin
- 1/4 teaspoon cayenne pepper
- 2 cans 15 ounces each, black beans, rinsed and drained
- 1 can 28 ounces diced tomatoes, UNDRAINED
- 1/4 cup brewed coffee
- 2 tablespoons honey
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 1/2 cup shredded Monterey Jack or Mexican cheese blend
Instructions to make Sweet potato & black bean soup
- In a nonstick Dutch oven coated with cooking spray, saute sweet potatoes and onion in oil until crisp-tender. Add the chili powder, garlic, cumin, and cayenne; cook 1 minute longer. Stir in beans, tomatoes, coffee, honey, salt, and pepper.
- Bring to boil. Reduce heat; cover and simmer for 30 to 35 minutes, or until sweet potatoes are tender. Sprinkle with cheese.
- Yield: 8 servings, about 2 quarts.
- Nutrition: 1 cup soup with 1 tablespoon cheese equals 252 calories, 4 grams fat (1 gram saturated fat), 5 mg cholesterol, 554 mg sodium, 47 grams carbohydrates, 9 grand fiber, 10 grams protein.
- Recipe is from Taste of Home magazine, heartwarming soups 2013.
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So that's going to wrap it up with this special food Recipe of Homemade Sweet potato & black bean soup. Thanks so much for your time. I'm confident you will make this at home. There's gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!